My name is Brooke Einarson-Schaab.
I've been a personal trainer and in the fitness
industry for the better part of a decade… and throughout my career, I've found
just how hard it can be to maintain a busy schedule and still eat right.
I believe in “practicing what I preach.” It didn't seem right to tell my
clients to eat healthy when I couldn't even find the time to do it myself.
started looking for ways to prepare delicious meals, snacks, and appetizers
simply and easily. But I didn't want to have to resort to eating the same
dishes every week – I wanted variety and flavor! I wanted to look forward to
mealtime again, instead of seeing it as a chore.
serving thousands of personal training clients at our studios over the years, I
was continuously seeing clients struggle with their nutrition because they were
confused, overwhelmed and couldn't follow strict plans and understandably so.
I wanted to help.
I got in touch with nutritionists and dieticians who generously provided a wealth of
recipes to try. Unlike the ones I found in most cookbooks, they featured simple
ingredients and could be prepared without expensive equipment. Best of all, I
found that I could prepare these dishes quickly and easily, so that I could enjoy
healthy food and still have a life!
It was an incredible relief
to have so many easy snack, appetizer, side dish, and entrée recipes available.
But something was wrong…
I remembered that there were lots of people out there besides my clients, people
just like you who needed the quick, tasty recipes I had gathered from the
experts – recipes that would fit perfectly with your fitness and nutrition
goals, as well as in your busy schedule.
gathered all of the recipes and compiled them in an easy-to follow digital
book, complete with vibrant, mouth-watering photos. I made sure to explain each
recipe in detail so that there would be no guesswork involved in ingredient
selection or preparation.
you have the ability to get your hands on that very recipe book right now!