Online Personal Training 
Real People. 
Real Results. 
Start Here!
Ready to finally get the results you want? Click the button below to go to Step #1
Remote Personal Training | Workouts | Nutrition |  
1 on 1 Coaching Calls | Only $47/wk 
Start Here!
Ready to finally get the results you want? Click the button below to go to Step #1
Remote Personal Training | Workouts | Nutrition |  1 on 1 Coaching Calls | From $47/wk 
Why Choose Us for Online Personal Training?
Right off the bat, you need to know that we are more than online coaches. 360 Fitness has 2 personal training studios in Alberta, Canada with over 20 personal trainers, 97+ years of experience and 1000's of success stories. We work with clients in person and online. 

No "overnight" or "Instagram Only" Personal Trainers here. We are the real deal. 

Named Top 100 Fitness Studios in the World - 6X

360 Fitness was honored in 2015, 2016, 2017, 2018, 2019 & 2020 to be named to the Leading Club Profiles by IHRSA (our Academy Awards) for our unique mission and our outstanding membership experience. 

Simply The Best Personal Trainers

If we want to give our clients the best results, we need to have the best personal trainers. Our trainers have post secondary education in our fields, must complete our 12 Week In House Curriculum and together we have over 90 years experience. We can work with any fitness goal. 

More Than Just a Workout

We provide more than just a workout. Your coach will send you a detailed questionnaire at the start to learn more about you and schedule a 1-1 call to introduce themselves, the program and go over goals. After which we send you a workout plan and nutrition plan based on your needs/wants. 

Super Convenient Fitness App

You will get free access to the 360 Fitness Trainerize App where you coach will send you your workouts, nutrition plans, track your progress and you can chat back and forth through our messaging system. 

Affordable + No Contracts

Our ELITE Program for only $47/week and month to month (no contracts) Includes monthly customized workouts and nutrition, direct communication and Weekly Coaching Calls to make sure you are on track and supported. This is about 1/2 what you would pay for a trainer at a public gym but with us, you get a better coach and better results. We also back it up with a full satisfaction agreement. 

Coaching Calls + Communication

There are huge advantages to having this inclusive membership. With combining personal training, a private membership, nutrition and assessments you get it all with one price - you will be surprised how much value it holds when you can talk directly to your coach for feedback and questions. 

Huge Bonuses for You

As a thank you for signing up and being an action taker, we will send you a digital version of our 360 Cookbook that comes with 300+ trainer approved and chef inspired recipes! Plus a few more resources to help you in the kitchen. Value $50

Join the 360 Fitness Community

You'll get an invite to join our Members Only Facebook Group as well, giving you access to other members, recipe shares and an arena to gain motivation and to motivate others. 
Meet Our Online Coaching Team
Langley Strampel 
360 Fitness Trainer 
Strong First KB Level 1
Strong First Barbell
Crossfit Level 1
TRX & XBike Certified
Physical Education Degree
Experienced Obstacle Racer 
CSEP Certified Trainer
Brain Fit Certified
She has 9+  years experience Manager at 360 Fitness Red Deer. She is one of the strongest little ladies you'll ever meet. She has competed in CF regionals and can rock hand stand pushups like nothing. 

She is an avid traveller, loves dogs and has been to over a dozen obstacle course races and has coached two World Championship Race runners. 

She will have in tip to shape in no time.
Mackenzie
Kowalczuk
360 Fitness Trainer
Bachelor of Kinesiology
NSCA Certified Strength and Conditioning Specialist
From a young age I was involved in many sports – primarily hockey, volleyball, and track and field. I was fortunate to have a hockey dryland trainer who continually shared the importance of working out,
rehabilitating injuries, eating nutritiously, and in general, living a healthy lifestyle. My previous dryland trainer set the stage for me to want to help others in reaching their health and fitness related goals. I am looking forward to sharing my knowledge from my university education and my experience with online and in person clients!
Austin Bristow
360 Personal Trainer
Certified Personal Trainer
2200 Hour Advanced RMT
Canfitpro CPT
Theratape Level 2 Sports Massage Therapist
I am a 2200 hour RMT. Graduating with directors honors in basic massage therapy, advanced massage therapy, and anatomy and physiology. I am a Canfitpro certified personal trainer. 

My passion stems from experiencing myself how physical activity, focused recovery, and grounded, mindful movement cannot only have a significant impact on your physical health. It is an invaluable tool to improve mental health. It is essential to building the strongest version of
yourself.
Mike Sobkiw
360 Personal Trainer
Certified Personal Trainer
 Personal Training Diploma
ACE CPT
Precision Nutrition - Level 1
Weight Management Specialist
I started my love for fitness much later into life after being overweight, miserable, and feeling tired and grumpy most of the day. After some traumatic but necessary personal life events in my late 30’s I realized I needed to make a change. I started my fitness journey slow and with little to no self confidence or self worth, but continued to push myself. Over the next couple years, I took to the books and started to educate and formulate some education around exercise and nutrition. I am also a huge believer in a “whole health” mindset, combining exercise with good nutrition, sleep and helping reshape behaviors. I then went on to certify myself through Precision Nutrition as a nutritional coach. I believe in creating your own story through challenge, experience, and relationships. 
Chantal Froehler
360 Fitness Trainer
Strong First KB level 1
CSEP Certified Trainer
Trigger Point certified
Brain Fit Certified
I have been in the fitness and health industry for over 6 years but prior to that I was college athlete that feel in love with fitness and health. I'm a certified personal trainer from post secondary and also StrongFirst certified for Kettlebell and barbell.

Before C19, my schedule was filled with 40+ clients a week. My favourite part of the job is watching people raise to the challenge and watch themselves succeed. 

I’d love to work with you so I can continue doing my passion.
Crystal Urquhart
360 Fitness Trainer
Kinesiology Diploma
Crossfit Level 1
Massage Therapist
With over 11 years in the fitness industry she has worked with all types of amazing humans! She is a nutrition nerd with a focus on IBS and celiac disease  and works with folks looking to lose weight and trim up. Has worked with elite athletes/kids/elderly/rehab 
She loves hockey, travelling, the lake and enjoying time outside. 
Certified. Experienced. Dedicated to You!
START NOW!
You'll thank yourself later!
Become your own success story. 
CLIENT SUCCESS VIDEO
Watch how our clients have changed their lives forever with 360 Fitness...all while still having room for careers, family and enjoying life to the fullest!
From Jack Wheeler - Founder of 360 Fitness
First and foremost, congratulations on making it this far! It may not seem like much but even visiting our website and doing your homework is a huge leap in the right direction to a new life. 

It means that you are self-aware and excited about change. This is a great place to be. 

Our Online Personal Training works - we have a tried, tested and true system with amazing coaches. 

Our team of personal trainers are more than just online coaches, they also work with dozens of in person clients and have years and years of experience in their fields. Each of our personal trainers have post secondary education, must have completed our 12 Week Trainer Curriculum and is responsible for ongoing education every month. 

Your coach will work with you on exercise, nutrition, meal planning, lifestyle and hold you accountable through coaching calls and tracking your progress. 

We offer a truly unique, coaching experience that is 100% focused on you!
Your personal coach will be 100% focused on achieving your fitness goal. There’s no limit to what you can work with your coach to achieve.

You’ll be guided step by step through every part of your program. You will have a full understanding of what you’re doing and why you’re doing it.
You’ll be working in close proximity with a true professional that lives and breathes the life and that actually works with clients in person as well. 

The road to fitness starts with that first action. 

Let us help you make the first strides to lasting changes in your health and fitness, today.

Here's How it Works:
  • Choose Your Coach: All our trainers are awesome but if you wish to work with a specific trainer you can choose them from the list or ask us to select one based on your goals and personality. 
  • ​Choose Your Plan: Our Elite Coaching Program (Only $47/week and no contracts - just month to month) includes 2x week coaching and accountability calls, customized workouts, guided nutrition plans, 360 Fitness App access, unlimited communication and more. 
  • ​Get Started with the App: Right away we send you the app registration details so you can get your profile up and running. 
  • ​Free Consultation Call: We will call you first thing to say hello, introduce ourselves and welcome you to the program. 
  •  Client Intake Form: From there we will send you a questionnaire where we can get to know you, your goals, your struggles, your obstacles, your desires and your life a little better. This helps us make a custom program for you best suited to your needs. We will send the programs right to your app account for ease. 
  • ​1st Coaching Call: After that, we book your 1st coaching call to go over your plan, answer any questions you have and get you started on the right foot!
  • ​Results! From there, the results start coming in fast! You got this :)
What Our Clients Are Saying
Don’t take our word. See what’s our members think.
Mary Timoshyk (60), Retired
"My mindset before I came to 360 was negative and since I've been here I feel so much better, my back doesn't hurt and 360 gives me a reason to get out and get moving."
Neil Berg (57), Investment Advisor
"Since the age of thirty, I started getting lazier and bigger, which led to having angioplasty three years ago. that was a big kick in the head. 360 has been able to help me solve these issues. Compared to old me, I feel a lot better."
Frequently Asked Questions
How do I choose the right online personal trainer for me?
First, you have to know ALL our trainers are amazing. They are leaders in the industry and have tremendous experience with load of education behind them. They are all full time coaches and personal trainers - this is their calling. You can choose from their bio's or if you wish us to select the best trainer for you and your goals you can request that as well. 

Also, another perk is that all our coaches work together so if you wish to try another trainer at any time, we can snappily switch you to another coach. 
What does the online personal training membership include?
We offer an all inclusive experience - all programs include workout design, nutrition programs, 360 Fitness App access, access to our members support Facebook Group and accountability calls. 

Everything you need to reach your health and fitness goals quickly, sustainably and with a smile on your face. 

We have been in business for 10+ years and have worked with 1000's of clients - we know what works. 
I have medical problems. Can I join?
Sure thing! Our personal trainers are educated, experienced and have a knack for doing homework. We will never bluff, if we don't know something we will find out. We have worked with a wide range of medical issues and injuries. 
What is the program length? Guarantee?
Your initial commitment is for 3 months then it rolls into month to month. You can cancel any program with 30 days notice. 

We are in the results business. Your goals are our goals. 
JOIN US NOW!
You'll be working with an experienced, educated personal trainer who has one goal...to help you reach yours!
Beth Anne Grasse (25), Admin & Student
"With 360 Fitness, you are always taken care of. My coach is always there with me and is always asking about my food, my cardio and my life, my weekends. It's the accountability that keeps me coming back."
Keith Wolstenholme (41), Surgeon
"With work, family and a busy life...professional help from 360 Fitness made sense. Not only have I gotten in way better shape, I was able to pursue a new hobby in Obstacle Racing, something I never would have been able to before."
Theresa K.
"Thanks Jon, you have a great way of putting things in a good perspective. I know i will get through all of this and in the end will be way better off than i was before. Thanks for all your support and I'm so happy I signed up for this or I would have been so lost right now!!"
Elyse L.
"You have become a very large role in my life lately. I appreciate you so much for "taking me under your wing" and reminding me that I am a work in progress and that my progress had been earned. I feel valued when I'm around you and I just thought I should let you know that you are a great human being."
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